Strong Kids Sleep
Sat, May 16
|KidStrong Sioux Falls
What if the reason your child isn’t sleeping well… isn’t bedtime? Join me at KidStrong Sioux Falls to see how movement and physical input shape sleep.
Time & Location
May 16, 2026, 2:00 PM – 3:00 PM
KidStrong Sioux Falls, 2556 S Lorraine Pl, Sioux Falls, SD 57106, USA
About the event
Sleep doesn’t start at bedtime. It’s built all day long.
Join me at KidStrong Sioux Falls for a parent workshop that connects movement, behavior, and better sleep. What your child is doing during the day, especially the physical input their body is getting, plays a direct role in how easily they settle, how deeply they sleep, and how their mornings begin.
We’ll break down what “heavy work” and physical regulation actually look like, how it shows up inside a KidStrong class, and how you can bring that into your daily routine at home.
This is not about overhauling everything. It’s about making the right shifts in the right places so sleep starts to feel easier.
You’ll leave with practical strategies you can use that same night.
Free for KidStrong members. $25 for non-members, which includes a free trial class.