​Choose Your Service Package
Rest and Reset Plan
225
$
For DIY-minded families who want a clear, detailed plan they can follow and confidently implement on their own, with guidance designed to make the process simple and manageable.
30 minute 1:1 discovery phone or video consult
Detailed intake form review
Personalized written sleep plan
Wrap-up email with next steps outlined
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Add-On: Unlimited Text Support
100
$
Get daily reassurance and real-time help while you put your plan into practice. Perfect for parents who want to check in with quick questions or get feedback during the week.
Unlimited text messaging for Rest and Reset, Gentle Beginnings, and Sound Sleep Solutions
(through 9 pm Central Time)
Direct access for troubleshooting naps, bedtime, or routine
1 week of support
Gentle Beginnings
355
$
Gentle, personalized early-start guidance to support families with babies aged 0–12 weeks, helping establish healthy sleep routines from the very beginning.
30 minute 1:1 discovery phone or video consult
Newborn-specific sleep education
Sleep schedule suggestions to help build healthy sleep habit
Two 30 minute follow-up calls to overview the plan and wrap up our time together
1 week of text support (business hours)
Sound Sleep Solutions
525
$
The best value – providing structure, accountability, and ongoing feedback for families who want a more detailed, personalized plan tailored to their unique needs.
30 minute 1:1 discovery phone or video consult
Fully customized written sleep plan
5 days of daily sleep log review via + feedback
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Two 30 minute follow-up calls to overview the plan and wrap up our time together
Two weeks of text support (business hours)
Add-On: In-Home Sleep Consultation
200
$
Hands-on support in the comfort of your home. This visit combines coaching with a professional safe sleep nursery assessment so you can feel confident your child’s sleep space is set up for success.
In-home consultation
(approx. 60 minutes)
Personalized safe sleep nursery assessment
Immediate feedback and adjustments
Available within 25 miles of Sioux Falls, SD
Sweet Dreams Sleep Coaching
945
$
For parents seeking a trusted guide at home. This extended support package gives step-by-step coaching to help your family build healthy sleep habits with confidence.
30 minute 1:1 discovery phone or video consult
Personalized sleep plan with ongoing adjustments
3 weeks of daily sleep log review + written feedback
Three 30-minute follow-up calls
(1 per week)
Unlimited text support for 3 weeks (during business hours)
Add-On: Returning Client Refresher
100
$
For families who’ve already worked with me and just need a little tune-up. We’ll reconnect, review what’s working, and make adjustments to keep your child’s sleep on track
30 minute 1:1 phone or video consult
Review of current sleep routines & challenges
Email: updated recommendations tailored to your family
