Feel Ready - Sleep Foundations Before Returning to Work

Steady is a structured two-week sleep program designed for families with babies aged 2.5–6 months who want to feel prepared, confident, and supported before transitioning back to work.
 
This preventative, small-group experience focuses on strengthening healthy sleep rhythms early — so your baby’s sleep feels more predictable and sustainable as daily routines shift.
 
Over two weeks of guided support, we’ll learn the foundations that allow healthy sleep to unfold more naturally, with clarity, consistency, and loving boundaries.
 
Ideal for families planning to return to work within the next 2–8 weeks.
 
What You Get:
 
Two Live Teaching Sessions focused on healthy sleep foundations at 3–6 months
Two Live Group Q&A Sessions for real-time guidance and troubleshooting
Developmentally appropriate sleep education and rhythm-based wake window guidance
Practical strategies for navigating daycare schedules and protecting sleep during the return-to-work transition
A Comprehensive Sleep Foundations Workbook for continued reference and implementation
 
This structured support system gives you the clarity, rhythm, and confidence to return to work feeling steady — not exhausted — while continuing to build healthy sleep habits that last.
 
Limited to 10 families per session to maintain a supportive and interactive group experience.