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Choose Your Service Package

  • Rest and Reset Plan

    225$
    For DIY-minded families who want a clear, detailed plan they can follow and confidently implement on their own, with guidance designed to make the process simple and manageable
     
    • 45 minute 1:1 phone or video consult
    • Detailed intake form review
    • Personalized written sleep plan
    • Wrap-up email with next steps outlined

  • Gentle Beginnings

    325$
    Gentle, personalized early-start guidance to support families with babies aged 0–12 weeks, helping establish healthy sleep routines from the very beginning
     
    • 60 minute consultation (or phone call)
    • Newborn-specific sleep education
    • Sleep schedule suggestions to help build healthy sleep habit
    • 1 follow-up call (30 minutes)
    • 1 week of email support

  • Sound Sleep Solutions

    525$
    The best value – providing structure, accountability, and ongoing feedback for families who want a more detailed, personalized plan tailored to their unique needs
     
    • 60 minute initial consult
    • Fully customized written sleep plan
    • 5 days of daily sleep log review via + feedback
    • Two 30-minute follow-up calls
    • Wrap-up email with next steps

  • Sweet Dreams Sleep Coaching

    895$
    For parents seeking a trusted guide at home. This extended support package gives step-by-step coaching to help your family build healthy sleep habits with confidence.
     
    • 60 minute video consult
    • Personalized sleep plan with ongoing adjustments
    • 3 weeks of daily sleep log review + written feedback
    • Three 30-minute follow-up calls (1 per week)
    • Unlimited text support for 3 weeks (during business hours)

  • Add-On: Unlimited Text Support

    100$
    Get daily reassurance and real-time help while you put your plan into practice. Perfect for parents who want to check in with quick questions or get feedback during the week
     
    • Unlimited text messaging (during business hours)
    • Direct access for troubleshooting naps, bedtime, or routine
    • 1 week of support

  • Add-On: Sibling Sleep Plan

    150$
    Support tailored for families with more than one little one. Add a sibling-specific sleep plan to ensure every child’s needs are addressed alongside your main package
     
    • Personalized sibling sleep plan
    • Adjustments coordinated with your primary plan
    • Price applies per child

  • Add-On: In-Home Sleep Consultation

    200$
    Hands-on support in the comfort of your home. This visit combines coaching with a professional safe sleep nursery assessment so you can feel confident your child’s sleep space is set up for success
     
    • In-home consultation (approx. 60 minutes)
    • Personalized safe sleep nursery assessment
    • Immediate feedback and adjustments
    • Available within 25 miles of Sioux Falls, SD

  • Add-On: Returning Client Refresher

    100$
    For families who’ve already worked with me and just need a little tune-up. We’ll reconnect, review what’s working, and make adjustments to keep your child’s sleep on track
     
    • 45-minute follow-up consult (phone or video)
    • Review of current sleep routines & challenges
    • Email: updated recommendations tailored to your family
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